Triumphpe for Academies

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“We all have a stake in making sport more accessible, because sport is not just good for individuals; it is also good for society”

– Dr. Jacques Rogge, President, International Olympic Committee-2013

TRIUMPHpe for Academies is meant for children, sportsmen and individuals willing to master a sport of their interest. We train children on par with world-class sports training methodologies. The curriculum is research-based and NASPE approved.

Why TRIUMPHpe Program

Before a child is introduced to a sport, he needs to be primed for that sport. The body needs structured training so that it is flexible and strong enough to withstand the challenges of a sport. Injuries often make sportsmen quit their careers. Most injuries occur when the body is physically not ready for the maneuvers and movements demanded in a sport. The TRIUMPHpe curriculum thus begins with basic movement concepts and body strengthening routines and then moves on to sports mastery.

  • The TRIUMPHpe program enhances motor skills, agility, alertness and good health.
  • Helps in the development of bones and muscles, thus enabling proper physical growth.
  • Develops sportsmanship and team spirit.
  • Builds self-confidence and relieves stress.

Enhances muscle strength, muscular endurance, flexibility and cardiovascular endurance.

TRIUMPHpe Sports Value Proposition

  • Encourage a healthy lifestyle
  • Promote self-esteem
  • Learn goal setting
  • Learn and experience teamwork
  • Develop time management skills
  • Learn about dealing with adversity
  • Have fun


Football is more than a game. It’s more about teamwork, training, passion, attitude, success and dealing with failure.
In India, cricket is a religion! This outdoor game has maximum cerebral element and depth.
Tennis is a “sport of a lifetime” as it can be played at any age or skill level. It involves planning, tactical thinking, agility and the coordination of different parts of the body, making the brain active and creative.
This is a unique sport. Playing basketball makes you feel unstoppable and boosts your self-esteem. It also inculcates discipline and makes you a team player.
Skating is a great way to work out. It makes your legs taut and powerful with tons of vibrant energy pulsing out and down. Your heart and lungs benefit the most and turn into powerful machines.
Badminton is one of the fastest racquet sports. Those who excel in this sport can hit the shuttle at a speed of 200 mph that can make even a Ferrari blush. The game equips you with lightning quick reflexes.
Volleyball is a great sport that teaches teamwork and communication. It improves muscle strength and tone. The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance.
Field hockey is an extremely popular sport that helps improve flexibility, strength, reflexes, agility and coordination. It teaches important life skills such as working as a team towards a common goal, developing strong communication and listening skills and respect for authority and rules.
Softball tremendously improves hand-eye coordination, patience on the field and the ability to strategize. It helps pay attention, perform under pressure and learn to deal with wins and losses.


At TRIUMPHpe, we are focused on continued growth and success, to help you shine and win. Our enthusiastic & dedicated team constantly looks for pioneering drills and exercises to suit the individual sportsperson’s needs instead of relying on a one size fits all approach.

These get you in shape. Sprinting gives you strong legs. Shot put, discus, and hammer give you hip mobility and muscular arms. Pole vault targets abdominal and arm strength. High jump focuses on hip mobility and leg muscles. Distance running makes you leaner and increases stamina. Hurdles increase flexibility… and the list goes on.
It was shown in one study that individuals who ran more than 50 miles per week had significantly greater increases in HDL cholesterol (the good fat) and significantly greater decreases in body fat, triglyceride levels, and the risk of coronary heart disease than individuals who ran less than 10 miles per week. In addition, long-distance runners had a nearly 50% reduction in high blood pressure and more than a 50% reduction in the use of medications to lower blood pressure and plasma cholesterol levels. Running improves your aerobic fitness by increasing the activity of enzymes and hormones that stimulate the muscles and the heart to work more efficiently.
Track and field events teach you commitment and dedication. If you are a true track athlete, you understand the meaning of work and inculcate a better work ethic.
Emotionally, track and field events help one break through both mental and physical barriers that keep us from living life to the fullest potential. It provides a sense of self-worth and makes you feel better about yourself.

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